Showing 1 to 24 of 91 results

  • Bowls of green gazpacho

    Easy green gazpacho

    A star rating of 4.3 out of 5.4 ratings

    Try this green version of gazpacho, brimming with green veg for a fresh as well as satisfying lunch or supper. Enjoy chilled with crusty bread

  • A vegetarian caponata bake topped with sliced potatoes

    Caponata bake

    A star rating of 4.7 out of 5.17 ratings

    This healthy, comforting veggie bake is topped with cheesy potato slices and packs in all 5 of your 5-a-day, along with calcium, vitamin C, iron and fibre

  • A bowl of tomato & black bean taco salad

    Tomato & black bean taco salad

    A star rating of 4.9 out of 5.8 ratings

    Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast

  • One large tuna pasta bake

    Tuna pasta & aubergine bake

    A star rating of 5 out of 5.2 ratings

    Make a healthier version of tuna pasta bake with added aubergine and peppers – it packs in three of your five-a-day. Despite the cheesy topping, it’s low in fat, too

  • Two servings of sichuan smacked cucumber noodles

    Sichuan smacked cucumber noodles

    A star rating of 3.5 out of 5.7 ratings

    Use up surplus homegrown cucumbers with this rice noodle dish. It makes an excellent lunchbox option and you can tailor it to make it less spicy, if you like

  • Super-veg pasta

    Super-veg pasta

    A star rating of 4.7 out of 5.67 ratings

    Get two of your five-a-day with this deliciously versatile sauce

  • A plate of spaghetti served with red pepper, lemon, basil and pine nuts

    Pepper & lemon spaghetti with basil & pine nuts

    A star rating of 4.2 out of 5.33 ratings

    Try this zesty pasta dish for a quick and healthy veggie lunch option. Low in calories, it provides fibre, vitamin C and iron and counts as two of your 5-a-day

  • A saucepan with charred broccoli, lemon & walnut pasta

    Charred broccoli, lemon & walnut pasta

    A star rating of 4 out of 5.23 ratings

    Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It’s healthy, low in fat and calories and full of texture and flavour

  • Summer chicken stew

    Summer chicken stew

    A star rating of 4.2 out of 5.42 ratings

    One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs

  • A serving of chicken piccata with garlicky greens & new potatoes

    Chicken piccata with garlicky greens & new potatoes

    A star rating of 4.8 out of 5.55 ratings

    Make more time midweek with our tasty chicken piccata with capers, greens and new potatoes. Ready in 20 minutes, it's healthy and low in calories too

  • A serving of vegan strawberry pancakes on a plate with a cup of tea/coffee in the background

    Vegan strawberry pancakes

    A star rating of 4.8 out of 5.5 ratings

    Use soya milk, soya yogurt and wholemeal spelt flour to make these delicious healthy pancakes for breakfast. Or use regular milk if you prefer

  • Healthy BBQ chicken

    Healthy BBQ chicken

    A star rating of 0 out of 5.0 ratings

    Coat skinless chicken breasts in our low-sugar barbecue glaze for a lovely, healthy summer meal to eat al fresco. Enjoy with an avocado and tomato salad on the side

  • Spanish seafood rice

    Spanish seafood rice

    A star rating of 4 out of 5.32 ratings

    This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up

  • Chicken and pasta salad served in lettuce cups

    Chicken waldorf

    A star rating of 4 out of 5.4 ratings

    This healthy twist on the traditional waldorf salad with packed with protein, folate, fibre and 2 of your 5-a-day – it's ready in under 30 mins, too

  • Goat tacos in wraps

    Goat tacos

    A star rating of 0 out of 5.0 ratings

    Try something different and use goat meat to make these tacos. Enjoy with punchy green and adobo sauces, plus avocado, lime and jalapeño chillies

  • A plate of sweetcorn fritters with black bean salsa and a poached egg

    Sweetcorn fritters with eggs & black bean salsa

    A star rating of 4.2 out of 5.29 ratings

    Get 4 of your 5-a-day in this healthy brunch dish. This recipe makes four servings – save half for another day if you're following our Healthy Diet Plan

  • A bowl of quinoa, avocado and griddled peach salad

    Mint & basil griddled peach salad

    A star rating of 4 out of 5.17 ratings

    This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches

  • Garden salmon salad served on a plate

    Garden salmon salad

    A star rating of 3.8 out of 5.9 ratings

    Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare

  • Giant couscous salad with charred veg & tangy pesto on a yellow serving platter

    Giant couscous salad with charred veg & tangy pesto

    A star rating of 5 out of 5.6 ratings

    The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance

  • Two hummus flatbread pizzas with roasted veg

    Hummus flatbread pizzas with roasted veg

    A star rating of 4.5 out of 5.2 ratings

    Top quick-to-make flatbreads with wholesome creamy hummus, olives and plenty of char-roasted veg to make a healthy, easy and filling lunch

  • Fennel, roast lemon & tomato salad served on a plate

    Fennel, roast lemon & tomato salad

    A star rating of 4.7 out of 5.8 ratings

    Combine roasted lemon with fronds of fennel, cherry tomatoes, pomegranate and herbs to make this colourful summer salad. It makes a perfect sharing dish

  • Wholemeal noodles with green peppers, leeks and salmon fillets

    Miso salmon with ginger noodles

    A star rating of 3.9 out of 5.31 ratings

    Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes

  • Healthy wholemeal wraps topped with pea hummus, vegetables and feta

    Wholemeal wraps with minty pea hummus & beetroot

    A star rating of 4.5 out of 5.8 ratings

    This quick lunch option contains 3 of your 5-a-day and makes great fuel for exercise. Homemade wraps are easy to make and are much tastier than shop-bought.

  • Courgette curry in a pan with lemon rice on the side

    Courgette curry with lemon rice

    A star rating of 3.8 out of 5.10 ratings

    The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic

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