Showing 1 to 24 of 48 results

  • Steamed salmon & veg rice bowl

    Steamed salmon & veg rice bowl

    A star rating of 4.2 out of 5.11 ratings

    This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts

  • Bowl of fish soup with vegetables

    Fish soup

    A star rating of 4.5 out of 5.8 ratings

    Cook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon

  • Steak burrito bowl

    Steak burrito bowl

    A star rating of 4.3 out of 5.20 ratings

    Pack in the flavour with this spicy steak burrito bowl, which takes just 10 minutes from prep to plate. Ideal as a speedy supper on busy weeknights

  • A bowl serving chilli chicken with peanut noodles

    Chilli chicken with peanut noodles

    A star rating of 4 out of 5.19 ratings

    Whip up this healthy chilli chicken noodle bowl in just 25 minutes. The addition of peanut butter gives it richness yet it's still under 500 calories

  • Spinach falafel & hummus bowl

    Spinach falafel & hummus bowl

    A star rating of 4.4 out of 5.15 ratings

    Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper

  • Jerk chicken & mango bowl 2016

    Jerk chicken & mango bowl

    A star rating of 4.3 out of 5.8 ratings

    A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for

  • A bowl of spicy salmon stew

    Spicy fish stew

    A star rating of 4.6 out of 5.45 ratings

    Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs

  • Chicken, veg and rice bowl served with lemon wedges

    Chicken & veg bowl

    A star rating of 4.7 out of 5.6 ratings

    Make this colourful chicken, brown rice and vegetable dish for the whole family. With avocado, edamame beans, sweetcorn and carrots, it's not only tasty, but healthy too

  • Wild salmon veggie bowl

    Wild salmon veggie bowl

    A star rating of 4.6 out of 5.5 ratings

    Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats

  • Chickpea, spinach and almond butter bowl served with rice

    Chickpea, spinach & almond butter bowl

    A star rating of 4.6 out of 5.25 ratings

    Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice

  • Cheat's bibimbap

    Easy bibimbap

    A star rating of 4.3 out of 5.11 ratings

    A Korean rice bowl packed with goodies - sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick

  • Miso mackerel rice bowl served on a plate

    Miso mackerel rice bowl

    A star rating of 3.9 out of 5.6 ratings

    A triple whammy for maintaining a healthy gut, this flavour-packed rice bowl contains mackerel, miso and leeks to help keep your digestive system happy

  • Salmon & purple sprouting broccoli grain bowl

    Salmon & purple sprouting broccoli grain bowl

    A star rating of 4.7 out of 5.8 ratings

    Fill up at lunchtime with this healthy salmon and broccoli mixed grain bowl. Full of omega-3, fibre and vitamin C, it will nourish body and mind

  • A bowl of Chinese-style rice topped with herby fish fingers

    Herby fish fingers with Chinese-style rice

    A star rating of 4.4 out of 5.23 ratings

    This healthy, gluten-free lunch or dinner supplies a balance of carbs and protein, making it perfect for refuelling after exercise

  • Green chowder with prawns in a blue bowl

    Green chowder with prawns

    A star rating of 5 out of 5.4 ratings

    Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day

  • Spaghetti with meatballs in bowls

    Baked chicken meatballs

    A star rating of 4 out of 5.4 ratings

    Serve up a healthy bowlful of warming spaghetti and meatballs with this easy, family-friendly recipe. We guarantee everyone will be looking for seconds

  • A shredded beef chilli taco bowl served on a yellow plate

    Shredded beef chilli taco bowls

    A star rating of 4.7 out of 5.16 ratings

    Serve these crunchy taco bowls with a choice of toppings for a flavour-packed crowd-pleaser. You won't need plates – just lots of napkins

  • Crispy chilli turkey noodles served in a bowl

    Crispy chilli turkey noodles

    A star rating of 4.8 out of 5.107 ratings

    Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour

  • Bowls of peanut butter rainbow rice

    Peanut butter rainbow rice

    A star rating of 3.8 out of 5.4 ratings

    Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that's freezable, the peanut butter dressing will prove popular!

  • Chicken, sweetcorn & noodle soup

    Chicken, sweetcorn & noodle soup

    A star rating of 4.3 out of 5.22 ratings

    This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most

  • Charred veg & tuna niçoise with creamy kefir dressing served on a plate

    Charred veg & tuna niçoise with creamy kefir dressing

    A star rating of 3.7 out of 5.3 ratings

    Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon

  • Ham hock and cabbage hash

    Ham hock & cabbage hash

    A star rating of 4.4 out of 5.12 ratings

    A hearty bowl of comfort that's low fat and cheap to boot

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