Showing 1 to 24 of 30 results

  • Jerk sea bass & pineapple salsa served on a plate

    Jerk sea bass & pineapple salsa

    A star rating of 4.5 out of 5.7 ratings

    Fire up the barbecue and choose the healthier option for supper with this sea bass cooked in a jerk marinade. A pineapple salsa complements the fish perfectly

  • Chicken katsu curry with ribbons of vegetables and rice

    Healthy chicken katsu curry

    A star rating of 3.7 out of 5.104 ratings

    This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan, this a great dish to add to your repertoire

  • Creamy chicken & asparagus braise

    Creamy chicken & asparagus braise

    A star rating of 4.4 out of 5.65 ratings

    This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce

  • Two cannellini bean tartines

    Smashed cannellini bean tartine

    A star rating of 4.9 out of 5.6 ratings

    A mix of garlic, chilli, parsley and smashed cannellini beans top these no-cook tartines along with feta and tomatoes. They're quick and easy, and healthy, too

  • Chipotle gazpacho in two bowls

    Chipotle gazpacho

    A star rating of 4.6 out of 5.9 ratings

    Liven up your lunch with this easy, no-cook chipotle gazpacho soup. It's not only delicious but healthy too, delivering three of your 5-a-day and packed with vitamin C

  • Vegetairan roast peppers stuffed with quinoa, tomatoes and feta

    Quinoa-stuffed peppers with roast tomatoes & feta

    A star rating of 4.4 out of 5.18 ratings

    Providing an impressive 4 of your 5-a-day, along with calcium, vitamin C and iron, this delicious veggie dinner is easy to make and full of flavour

  • Asparagus & broad bean lasagne served in a casserole dish

    Asparagus & broad bean lasagne

    A star rating of 4.5 out of 5.8 ratings

    Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. It delivers three of your 5-a-day

  • Parsnip and rice salad in bowl

    Sesame parsnip & wild rice tabbouleh

    A star rating of 4.6 out of 5.20 ratings

    Get your fill of tasty veggies with our easy vegan parsnip & wild rice tabbouleh. Our simple winter salad is full of flavour, filling and 2 of your 5-a-day

  • Seared duck with ginger sweet potato and potato mash, served on a plate

    Seared duck with ginger mash

    A star rating of 4.1 out of 5.9 ratings

    Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato, and enjoy four of your 5-a-day

  • Grilled aubergine stacks served on a decorative plate

    Grilled aubergine stacks

    A star rating of 2.5 out of 5.2 ratings

    Planning a Christmas party? You needn’t compromise on healthy eating with these tasty aubergine canapés which you can make with two different toppings

  • Stuffed chicken breasts with mushroom and leek rice

    Herb & ricotta chicken with mushroom rice

    A star rating of 4.4 out of 5.18 ratings

    Stuff chicken breasts with a creamy garlic and Parmesan filling for a special, yet super-healthy, dinner that provides folate, iron and two of your 5-a-day

  • Roast lamb with vegetables

    Rosemary balsamic lamb with vegetable mash

    A star rating of 4.5 out of 5.25 ratings

    Enjoy all five of your 5-a-day in this healthy Sunday roast. It's a good source of energising vitamin C and iron, needed for healthy nails and hair

  • Steak & Vietnamese noodle salad served in a bowl with chopsticks

    Steak & Vietnamese noodle salad

    A star rating of 4.2 out of 5.9 ratings

    Serve up this healthy steak and noodle salad for supper and nourish your body with nutrients as well as energy from complex carbs.

  • Duck ragu with pappardelle & swede served in a bowl

    Duck ragu with pappardelle & swede

    A star rating of 4.8 out of 5.48 ratings

    Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu

  • A pan serving Spanish rice with squid, prawn & fennel

    Spanish rice with squid, prawn & fennel

    A star rating of 5 out of 5.2 ratings

    Make this Spanish paella-style dish with squid ink for dramatic black rice – but if you can't find it, use saffron instead for the more familiar yellow look

  • Two bowls of fennel spaghetti on a white table with cutlery alongside

    Fennel spaghetti

    A star rating of 4.2 out of 5.23 ratings

    Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan

  • Artichoke and aubergine rice in a bowl with a serving spoon

    Artichoke & aubergine rice

    A star rating of 4.6 out of 5.43 ratings

    As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day

  • Pasta primavera on a plate

    Pasta primavera

    A star rating of 4.4 out of 5.68 ratings

    A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of seasonal spring greens with this vibrant pasta primavera recipe.

  • Smoked mackerel pâté with cucumber

    Smoked mackerel pâté with cucumber

    A star rating of 4 out of 5.5 ratings

    This impressive and delicately-flavoured starter is perfect for dinner parties without splashing the cash. Make-ahead, easy-to-do and no cooking required

  • Chilli crab with shaved fennel & parsley salad

    Chilli crab with shaved fennel & parsley salad

    A star rating of 0 out of 5.0 ratings

    This no-cook salad is light, fresh and full of flavour. Use fresh crabmeat - it tastes so much better than canned. This can be prepped ahead so you can plate up at the last minute

  • Spice-crusted aubergines & peppers with pilaf

    Spice-crusted aubergines & peppers with pilaf

    A star rating of 4.1 out of 5.10 ratings

    This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day - what's not to love?

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